Howling at the Moon
A Play ritual for Fun
How to do it:
Get outside under the full moon.
Let out a howl as loud, and as deep from the belly as you can!
If you hear someone else howl, or can have a friend with you, you are winning.
Why do it:
Just as the tides rise and fall with the moon, human emotions follow along this cycle as well. Energy can get intense during this time of month so rather than a quiet full moon moment in which you bask in its mystery and emotionality, your ritual this month may call for something more like a wild roar.
When to do it:
Full Moon
How long it takes:
<2 mins
Materials Needed:
N/A
Origin:
Animal kingdom
Original Source:
N/A