Love Blast

A Love ritual for Connection

 
Photo by SunWarrior

Photo by SunWarrior

 

How to do it:

  1. At the beginning of the week, make a list of 3-5 people in your life that you care about.

  2. Take time throughout the week to send each person a text, email, video clip or hand written letter and let them know what they mean to you and how grateful you are that they are in your life.

    You can choose family members, friends, people you've lost touch with, people that you want to get to know better, or someone you know that is going through a hard time that could use a blast of love in their life.


Why do it:

Relationships require love and attention to truly thrive. In between all the business of our lives, a lot of time can go by without reaching out to the people we love and letting them know how we feel and how grateful we are that they are in our life.

Integrating this ritual into your life is sure to rekindle relationships and restore the feeling of connection that we all crave.


 

When to do it:

Weekly

How long it takes:

Varies

Materials needed:

N/A


 

Origin:

Modern

Original Source:

N/A