Create Create Create

An Intention ritual for Manifestation

 
Photo: CaptureGreatness

Photo: CaptureGreatness

 

How to do it:

  1. In the morning, before setting out for the day, take a moment to sit, or while still laying in bed.

  2. Bring in a couple slow, deep breaths.

  3. Ask yourself and the universe, "What will I create today?"

    — Day Break —

  4. In the evening, just before you drift to sleep, come back to a comfortable seated or laying down position.

  5. Bring in a couple deep breaths.

  6. As you reflect upon your day, ask, "What did I create today?"


    Do that for 30 days and be prepared to be surprised by the results.


Why do it:

Our bodies and minds were designed to materialize ideas into the world. We can accomplish a big thing, by doing little things each day. Whether big or small, set an intention to make something today, and balance out the mode of being consumptive. This ritual is simple, but effective.


 

When to do it:

Morning, Evening

How long it takes:

< 2mins

Materials needed:

N/A


 

Origin:

Modern

Original Source:

Noted that Benjamin Franklin did this ritual.

Found on Time.com